High Knee Run Exercise

running high knees

Follow Workout Anywhere’s High Knee Run, or Running High Knees demonstration to perform fat burning cardio moves anywhere.

About The Author

Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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