The ultimate Fat Blasting Total Body Workout (one of Workout Anywhere’s exclusive 8 Minute Meltdown’s) can be performed at home, outdoors or literally anywhere. Just prepare your mind and body for BEAST MODE and begin.
Watch the Fat Blasting – Total Body Workout first, and then repeat to follow along.
Fat Blasting Total Body Workout Details | 8 Minute Meltdown Details:
*Always warm-up before a workout*
As Many Rounds As Possible In 8 Minutes
1) Burpees 10x
2) Squats 10x
3) Push-Ups 10x
4) Supermans 10x
5) Jumping Jacks 10x
*Please stretch and cool down post-workout*
How did the workout go?
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