Jessica Rundle of Workout Anywhere (http://www.workoutanywhere.net) shows one of her favorite fat burning cardio moves, chair toe taps. This can be used in home workouts, travel workouts or anywhere.
Apply this exercise to our other fat burning cardio drills for a complete conditioning workout.
In addition, feel free to contact coach Jessica Rundle at Workout Anywhere to get started on the new, healthier you. We would love to help and are already making a huge difference on America’s weight loss goals.