Burpees Exercise

Burpee Love Fitness Challenge Badge

It’s almost impossible to avoid burpees when fat loss is concerned. Take on our beginner or advanced burpee variations to make the most of your total body workout. Then, take on the rest of our Fitness Challenge Board. Don’t forget to submit for your points to earn those Workout Anywhere perks.

How long does it take you to get 15, 30, 50, 75, or 100 Burpees? Please comment below and submit for your badge with the link below.

<– Fitness Challenge Board…

About The Author

Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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